Three Kettlebell Strength Training Exercises for a Mixed Martial Artist (Yahoo! Contributor Network)

03/20/2012

Three Kettlebell Strength Training Exercises for a Mixed Martial Artist (Yahoo! Contributor Network)

An athlete that is involved in mixed martial arts should be performing kettlebell exercises, which can help him or her increase overall muscle strength. Kettlebell exercises for mixed martial arts can also reduce the risk of injury to an athlete, since it can help him or her... View the original here: Three Kettlebell Strength Training Exercises for a Mixed Martial Artist (Yahoo! Contributor

MMA Share - Mixed Martial Arts

Mar 20, 2012 2:01:12 AM

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